Get the Personal Attention you Need to Take your Practice to the Next Level

 

REACH NEW HEIGHTS AND MAKE NEW SHAPES WITH PRIVATE YOGA LESSONS:

YOGA IS AN EVER-EVOLVING PRACTICE. WHILE THE BASICS STAY THE SAME, GOOD OLD FASHIONED YOGA WILL NEVER GO OUT OF STYLE. RIGHT NOW THE TREND IS BOOMING AND IT’S THE PERFECT TIME TO TAKE YOUR YOGA TO THE NEXT LEVEL. WHETHER YOU’RE JUST GETTING STARTED OR HOPING TO ENHANCE YOUR OWN PERSONAL PRACTICE, PRIVATE YOGA LESSONS ARE A FANTASTIC WAY TO GET INVOLVED WITH YOUR BODY, MIND AND SOUL.


PRIVATE YOGA LESSONS FOR THE BEGINNER:

IF YOU’RE INTERESTED IN GETTING INVOLVED IN YOGA BUT ARE FEELING INTIMIDATED BY THE IDEA OF STUDIO CLASSES, PRIVATE LESSONS MIGHT BE THE THING FOR YOU. LEARN THE BASICS OF THE POSES AND LEARN PROPER ALIGNMENT AND SAFETY WITH THE FOCUSED ONE ON ONE INSTRUCTION OF A PERSONAL YOGA TRAINER.

PRIVATE YOGA LESSONS FOR THE FAMILIAR PRACTITIONER:

IF YOU’RE ALREADY A SEASONED PRACTITIONER AND LOOKING TO ADVANCE YOUR PRACTICE THIS COULD BE GREAT FOR YOU AS WELL. REGARDLESS OF YOUR NEEDS, KNOW THAT YOU ARE GOING FORWARD IN YOUR PERSONAL PRACTICE WITH THE KNOWLEDGE THAT YOU’RE DOING IT SAFELY.PERHAPS YOU’RE WANTING TO SCHEDULE A PRIVATE CLASS FOR YOU AND YOUR FRIENDS WITH A VARIETY OF DIFFERING SKILL LEVELS. WHATEVER THE CASE MAY BE, PRIVATE LESSONS CAN BE A FUN AND WONDERFUL WAY TO EXPERIENCE YOGA.

HEALING WITH YOGA THERAPY:

THERAPEUTIC YOGA IS A GENTLE APPROACH THAT CAN BE USED TO CREATE SPACE IN AREAS THAT ARE COMPRESSED, RELIEVE TIGHT MUSCLES AND HELP INDUCE THE RELAXATION RESPONSE WHEN RESTORATIVE POSTURES ARE INCORPORATED. CLASSES ARE DESIGNED TO MOVE SLOWLY SO YOU CAN FEEL WHAT’S HAPPENING ON THE INSIDE.